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Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.
BoardMember
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I/R in the Classroom
17 18 19 20
Replies
199
Views
56K
Fury_Mike
Fury_Mike
sluggers
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Finger pressure ball movement
Replies
5
Views
3K
DrRiello
D
R
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Internal Rotation
10 11 12 13
Replies
120
Views
59K
hummingbird
hummingbird
sluggers
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Drive Mechanics
33 34 35 36
Replies
350
Views
31K
Pitcher's DadCoach
P
sluggers
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Brush Inteference
9 10 11 12
Replies
113
Views
15K
Ken B
Ken B
R
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Front Side Resistance
2 3 4
Replies
32
Views
7K
Ken B
Ken B
F
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Model Pitchers
24 25 26 27
Replies
266
Views
86K
WARRIORMIKE
WARRIORMIKE
sluggers
  • Sticky
Basic arm-body synchronization
6 7 8 9
Replies
86
Views
9K
Nunthia1914
N
sluggers
  • Sticky
Model Grips
2 3 4 5
Replies
45
Views
20K
jryan15
J
javasource
The Official Fastpitch Foundations Thread ;)
9 10 11 12
Replies
114
Views
4K
Wtedalgo
Wtedalgo
Rosey
The "No Hello Elbow" instructor list.
Replies
2
Views
249
DrRiello
D
J
Looking for an I/R pitching instructor in Minneapolis Metro area.
2
Replies
13
Views
598
Hillhouse
Hillhouse
J
Rick Pauly to Minnesota Feb 7-8, 2020
Replies
3
Views
525
Outlaw21
O
J
Riseball resources
2 3 4
Replies
35
Views
2K
Junebug
J
K
Regressing with practice
2 3 4
Replies
33
Views
2K
Mike Mac
M
B
Interesting Whip Tool
Replies
9
Views
1K
Lemond
L
Sparkbug
Hello elbow question
2
Replies
15
Views
786
ArmWhip
A
E
Gearing up
2
Replies
16
Views
640
The Man In Blue
The Man In Blue
G
Lots of shoulder discomfort after last practice
Replies
3
Views
214
BigSkyHi
B
J
Speed Increase Under New Rules
Replies
6
Views
692
Hillhouse
Hillhouse
T
Pitch Tracker from Diamond Kinetics
2
Replies
19
Views
6K
cvsoftball
C
M
Teaching pitching to
2 3 4
Replies
33
Views
2K
BigSkyHi
B
shaker1
Movement Pitches
6 7 8 9
Replies
80
Views
5K
Ken B
Ken B
D
IR Method?
2 3
Replies
20
Views
1K
Xplode22
Xplode22
N
Pitching instructor won’t allow dd coach to attend lesson
8 9 10 11
Replies
103
Views
6K
nikkilugi
N
M
New 2020 Pitching Rules
4 5 6 7
Replies
61
Views
4K
texasheat
T
T
Spin Rate
Replies
2
Views
252
Rick Pauly
R
STRIKE3
Pauly Girl Fastpitch Online University
2 3 4
Replies
38
Views
3K
coach james
coach james
sluggers
Hey Bill...how many times did you face the same batters?
Replies
3
Views
290
Hillhouse
Hillhouse
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