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Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.
R
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Internal Rotation
10 11 12 13
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120
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46K
hummingbird
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BoardMember
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I/R in the Classroom
14 15 16 17
Replies
162
Views
28K
Ken B
Ken B
sluggers
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Drive Mechanics
32 33 34 35
Replies
346
Views
7K
Pitcher's DadCoach
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sluggers
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Brush Inteference
9 10 11 12
Replies
113
Views
4K
Ken B
Ken B
R
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Front Side Resistance
2 3 4
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32
Views
2K
Ken B
Ken B
F
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Model Pitchers
24 25 26 27
Replies
266
Views
75K
WARRIORMIKE
WARRIORMIKE
sluggers
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Basic arm-body synchronization
6 7 8 9
Replies
86
Views
2K
Nunthia1914
N
sluggers
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Model Grips
2 3 4 5
Replies
45
Views
15K
jryan15
J
Laphoneman
13yr old pitcher analysis any suggestions
2
Replies
11
Views
573
DNeeld
D
D
Bullet spin rise?
2 3 4 5
Replies
45
Views
2K
hooham08
H
E
I/r pitching coach in Wisconsin?
Replies
0
Views
127
Edoo
E
K
New to I/R—ball going to the left consistently
2 3
Replies
21
Views
2K
cnardone
C
H
At what point should shoulder rotation begin in IR?
Replies
3
Views
317
DrRiello
D
SBmom8992
Queen of the Hill
6 7 8 9
Replies
86
Views
3K
Vertigo
V
P
Colorado Pitching Coach
Replies
1
Views
221
Tatonka
Tatonka
K
Injuries HE vs IR
2
Replies
11
Views
933
Mike Mac
M
K
Could anatomy hinder I/R???
Replies
9
Views
817
corlay
corlay
T
Injury, Pitching and Picking up
Replies
7
Views
391
MadBandit22
M
Oneeyedjack
Illegal pitch?
2
Replies
19
Views
871
MadBandit22
M
T
You Ever Have One of Those Nights...
Replies
8
Views
398
Traps71
T
Y
Changing Mechanics - Best Practices
2
Replies
16
Views
975
Chris8
C
tmolina
home made training aid
3 4 5 6
Replies
59
Views
13K
efastball
E
JillMS923
Transitioning to 12 inch ball
2
Replies
13
Views
523
coachbubbles
C
S
need advice on choosing a team
Replies
8
Views
381
Softball fan dad
S
Laphoneman
New coach wants to straighten arm
2 3
Replies
24
Views
4K
Laphoneman
Laphoneman
C
Passed ball or wild pitch?
Replies
7
Views
406
Eric F
Eric F
S
Wrist pain
Replies
6
Views
436
Ken B
Ken B
sluggers
UCLA beats OU...a lesson in "picking the pitcher"...or "picking the coach".
2
Replies
15
Views
1K
mmeece
M
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