Its very valuable to me. My DD has a tendency to swing around and we have been working on swinging out. Its good to show her how much faster the ball exits when she gets extension. Shes a 14U player and stands 5'1" and weighs 115.
Its just part of the process , we don't overemphasize it because as mentioned before if you don't use a proper swing then it means nothing.
Her EV peak is 61 mph with a consistent speed of 55-58 Which is a big improvement from 48-52 late last year. She set some goals and does exercises to increase her strength and bat speed.
Its just part of the process , we don't overemphasize it because as mentioned before if you don't use a proper swing then it means nothing.
Her EV peak is 61 mph with a consistent speed of 55-58 Which is a big improvement from 48-52 late last year. She set some goals and does exercises to increase her strength and bat speed.