FiveFrameSwing
Banned
I can't download it
MTS ... for some reason it seems to work better with Internet Explorer than with FireFox.
I can't download it
If I knew how to insert vids and pix into these screens I would, but I cannot figure out how to do it.
Pedroia :
YouTube - MrBatSpeed's Channel
see comparison clip at 4 min mark comparing rearward arc of pedroia to no rearward arc.
this "hand mechanic" (forearms) is important in preventing drag. hand/forearm action is essential in providing resistance that enhances "connection" by produicing a "stretch and fire" (separation/"cusp") that provides "early batspeed" - a deeper bat, more read time, quick acceleration, adjustability and "efficient speed gains" (enquist/candrea/slaught "addition" concept).
TomHappyThanksgiving=THT
Posture is one of the things that we have spent some time working on, and it's not terrible (at least in this clip).
However, I have seen some variability (which is common).
This view shows the leaking back elbow, and how it causes the barrel to dump, quite well.
As an aside - do you believe better posture would help tighten things up?
While his posture could be improved further, and I use Pete Rose as an example, it's far from the worse I've seen and as a result posture is lower down on my list of priorities.
I think the next priority is to address the fanning open of the front foot and the sequencing of the front foot and start of the swing -- because what he is doing right now is too top-down -- so as to further improve his efficiency and power.
I can't download it