I'm gonna have to show my ignorance ( again ). My fellow coach on our traveling team is our hitting guru, and this looks like one of his crazy drills. I think by the posts that the idea is to look at a spot on the wall to 'teach' tracking the ball on the tee. But if the tee is at the same height every time that is not tracking, that is simply remembering where the ball is EVERY TIME. Heck after 2-3 swings I could do it blindfolded. Its in the same spot!!
Am I missing something? I hope I am.
Am I missing something? I hope I am.