Okay, so she brings the hands together at belt high, brings them both up, then seperates the hands as she brings them back behind, then forward through the windmill circle. This one is simple. One way to define a 'Change up' in FP softball, is any pitch that takes hitters timing away. Most only associate that with motions that say 'Fastball' but delivery speed that is slower than what the batter expects to see from the pitchers motions.
Here is what I suggest she practice.. Bring the hands together in front, touch the ball to the inside of the glove. Then e xplode into the forward windmill WITHOUT the up in front and back behind. It will happen much faster than her regular pre-motions and wind up and disrupts the hitters timing.
Once she is using that in the game, have her practice the softball submarine wind up. And take their timing away even more. That is an even faster delivery. It is also a part of the windmill circle.
Hurry em up or make em wait but NEVER let em know whats coming next.
rocketech, you make a good point on the location portion. Im not totally discounting or against the flip change and still may teach her it if the others dont work out.. Just would rather have her try a pitch/motion/release that looks as close to a fb as possible. Thank you.
Oh wait, thats right, you dont know wat to look for. Sad.
WOW...No disrespect to all the posters but the player in question in is SIX!!!
Let her pitch for a few years by throwing....Then at 8 lets start introducing new pitches as her hands/fingers get bigger and she can proccess what is being taught...
At 6 any coach that has any experiance will not work on areas outside of grip...Flip changes and spin pitches at this age could cause injury and may hamper the development of the player...