FiveFrameSwing
Banned
Source: David Marshal, M.D .Medical Director, Sports Medicine Program Children's Healthcare of Atlanta
Source. Plus goggle it and I agree with MTS most coaches that works with females run into this problem. I always like to quote one other thing we buy a girl a $300 bat but won't show them how to use a $5.00 hammer. If you want a chuckle watch a girl try to drive a nail. They have to learn how to use the hammer to use a bat. They are both tools. Boys rarely have these issues.
Another source on differences.
Source: Physical Therapy Corner: Knee Injuries and the Female Athlete
Jump Training Techniques
SBF ... regarding the 'bold' ... can you describe the problem?
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