HELP! please evaluate my daughters swing

Welcome to Discuss Fastpitch

Your FREE Account is waiting to the Best Softball Community on the Web.

Feb 22, 2016
42
8
She gets the barrel behind her body. It's not free to drop into the merry-go-around or "out from". The hands come into the body instead of TTB (turning the barrel).

Keep asking questions, we all learn from questions.

To me it seems like she should be "wrapping the barrel" to get more of a unwinding a spring or corkscrew motion referring to your merry go round analogy. So the hands should be kept away from the body as she swings?
 
Jan 6, 2009
6,627
113
Chehalis, Wa
To me it seems like she should be "wrapping the barrel" to get more of a unwinding a spring or corkscrew motion referring to your merry go round analogy. So the hands should be kept away from the body as she swings?

The hands shouldn't collapse into the body. The hands should remain back and TTB immediately.

As already mentioned she over does the front shoulder coming down and in and hiding the hands. To much back arm action and pointing the barrel to far forward. There should be a shortening of the spring (front shoulder down and in toward the back hip) and hiding the hands (back shoulder away from front hip, lengthening action). There is a spring action, just not like your thinking.
 
Jun 17, 2009
15,036
0
Portland, OR
The hands shouldn't collapse into the body. The hands should remain back and TTB immediately.

As already mentioned she over does the front shoulder coming down and in and hiding the hands. To much back arm action and pointing the barrel to far forward. There should be a shortening of the spring (front shoulder down and in toward the back hip) and hiding the hands (back shoulder away from front hip, lengthening action). There is a spring action, just not like your thinking.

Are you suggesting that there is a "spring" between the front-shoulder and rear-hip? If so, please explain how you exploit this "spring action".
 
Jan 6, 2009
6,627
113
Chehalis, Wa
There should be a shortening of the spring (front shoulder down and in toward the back hip) and hiding the hands (back shoulder away from front hip, lengthening action). There is a spring action, just not like your thinking.

And hiding the hands, lengthening. There is compressing the front shoulder to back hip AND lengthening the front hip to back shoulder.
 
Oct 13, 2014
5,471
113
South Cali
Last edited:
Feb 22, 2016
42
8
Agreed. This is oblique contractions as I understand it. Reminds me of this.

https://youtu.be/H0VPkJSiO0c

Aka X stretch. Or X factor stretch.

The oblique muscles run diagonally.

https://twitter.com/peabodybaseball/status/1093995347846680576?s=21

Very interesting stuff there. Cabrera destroying that apple was cool. So does the torque generated from initial hip rotation followed by proper positioning of the hands create the bat speed? My daughter is very analytical....do you think a tool that measures bat speed would be helpful for her to see the effects on different motions in swings on bat speed? This question is for all of you.
 

Forum statistics

Threads
42,858
Messages
680,291
Members
21,527
Latest member
Ying
Top