- Nov 26, 2020
- 342
- 43
This breaks down the philosophy:If you don't mind divulging (if you do mind, totally understand), what sort of drills do they have her doing to work on the stuff you mentioned?
For the most part, I do my front toss pretty fast (maybe about 20 mph from 15 ft or so) and mix in CU. I also rarely throw one down the middle. The only exception is when she is doing top hand drills with baseballs...those are usually a little bit slower. That said I don't think it is horrible idea to mix in different front toss speeds as long as the pitch trajectory is pretty flat.