We've been working on some of the drills that have been pointed out to us from the IR thread and working on her frontside resistance and drag as well. She has come a long way since we started working on it a little over a year ago. Wish I knew about this board sooner. Hopefully she'll catch on fast. One odd thing was that she had started throwing a drop/curve and seems to have lost it after trying to figure out IR. Trying not to throw to much at her at once and probably a good idea to not worry about movement pitches until we get some of the basics figured out. Thanks
Have her keep her chin down through the pitch. Chin up indicates throwing her shoulders back at take off rather than launch from the lower half IMO
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Chip up is fine
My first post I actually mentioned her hip position and bending over basically trying to get her hip out off the way which creates problem....but the comment was about the chin and chin up is fine....its actually a little harder to keep your chin up while bending over putting chin down would only encourage bending over IMO. Your chin position isn't really a big teach IMO but if I had to pick I would teach slightly up versus slightly down.But look at the hip positioning.
Hey all. Do you suggest chin up at "take off" or release?Have her keep her chin down through the pitch. Chin up indicates throwing her shoulders back at take off rather than launch from the lower half IMO
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