R
RayR
Guest
More coil....
There is a Spring Drill by the one who shall remain nameless....if you coil your back leg/rear hip correctly and pick up your front foot - your front leg will spring open....if you are resisting a certain way with the hands....it makes the scap action a no teach (once you are aware of how to resist).
And even though your front leg will spring open with this drill....you are still coiled....
There is a Spring Drill by the one who shall remain nameless....if you coil your back leg/rear hip correctly and pick up your front foot - your front leg will spring open....if you are resisting a certain way with the hands....it makes the scap action a no teach (once you are aware of how to resist).
And even though your front leg will spring open with this drill....you are still coiled....
I see the upper half/hands staying back while the hip starts the lead. He's already coiled as much as he's going to coil. He'll try to hold that coil until launch. What purpose would trying to further coil have? It's not needed. In fact, if he tried to coil even more at this point in the swing he would be an obstacle to himself.