Did you check out the youtube video that I posted?
Yes. It didn't click for me.
Did you check out the youtube video that I posted?
I'll go out on a limb and say that core torque is more of a result rather than a conscious effort. In most cases, if all else is well, the core will torque. Osterman and Ueno take it to the max while staying legal:
Ueno's move is wicked, where she starts to close her hip in mid air. Haven't seen anyone else move this way. There is a better gif, hopefully some can post it, front view, black uniform, slo motion. I'm trying to figure out if it's a core move or just her reopening her stride foot to land. Abbott just points her toe to home and goes.
Rachele Fico - ball gets to 12 and belt loops snap forward - overlap. She threw this way in HS
Same deal with stride foot. Points to home right before landing
Is the hip just following the foot?
I'm trying to figure out if it's a core move or just her reopening her stride foot to land. Abbott just points her toe to home and goes.
Core torque controlling distal members. Pitch dependent I would suspect as well.