geometry and sequence....where is the knob pointing at toe touch? Use words she can understand.
knee, hips and then hands....geometry of the knob to catcher stays until hands go.
Yes this is over simplifying a lot of it but will get her in a better launch with words/terms she may be able to better understand.
knee, hips and then hands....geometry of the knob to catcher stays until hands go.
Yes this is over simplifying a lot of it but will get her in a better launch with words/terms she may be able to better understand.