- May 27, 2022
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As others have said rear elbow - in theory, the hands and elbow should pass the rear hip at the same time.
Also - IMO the front elbow should point up more at and after contact. But, I think that goes hand in hand with fixing the rear elbow.
Also - IMO the front elbow should point up more at and after contact. But, I think that goes hand in hand with fixing the rear elbow.