Learning to turn from the backside

[clemenslee1]

Ok... why would she want to rotate the shoulders instead of lower half. Of course, context.. look at her swing. Where is the force generated?

I'm sure you have some explanation of where She is generating her power from.

 

[Work=wins]

I'm sure you have some explanation of where She is generating her power from.

of course I do. The question was do you?

 

[clemenslee1]

of course I do. The question was do you?

To me its from not having enough resistance between the upper and lower half. You can see it because the hands get ahead of the turn

 

[_MIA_]

As Eric, efastball and (I think, maybe??) W=w are alluding to, her move out/stride could be a bit better. She is reaching a bit too much with the front leg and hence is bleeding some of the inward coil. One thing you might want to have her think about is perhaps trying to keep her front knee tucked under her front hip a bit longer as she moves out.

 

[Work=wins]

As Eric, efastball and (I think, maybe??) W=w are alluding to, her move out/stride could be a bit better. She is reaching a bit too much with the front leg and hence is bleeding some of the inward coil. One thing you might want to have her think about is perhaps trying to keep her front knee tucked under her front hip a bit longer as she moves out.

you’re not that smart. ... but good post! She trying to leverage the backside which causes pushy hands and the shoulders to help facilitate that push.

Edit: of course I’m teasing P.

 

[_MIA_]

you’re not that smart. ... but good post! She trying to leverage the backside which causes pushy hands and the shoulders to help facilitate that push.

You are welcome @clemenslee1

 

[clemenslee1]

You are welcome @clemenslee1

Always trying to steal my thunder LOL

 

[_MIA_]

Edit: of course I’m teasing P.

I know..you would never tell me my post was good

 

[Rolling Hard]

To me its from not having enough resistance between the upper and lower half. You can see it because the hands get ahead of the turn

Hands get ahead of the turn.. Could you explain this?

 

[clemenslee1]

Hands get ahead of the turn.. Could you explain this?

I'll try the best I can. If you look at the yelich video above you'll notice his hands maintains pull back behind him(corner) as his core lower half and core fire and then turn the corner so to speak. With OP DD her hands do not maintain pull back but get ahead of the lower half and core and is ahead of (corner)I guess you can say she is pushy.

My DD has issues with this as well, I think part of it is her using the hands to to initiate launch in the swing vs using the lower half and core to load,coil,and launch.