High level swing and sequence gifs

[FiveFrameSwing]

This thread will wonder all over the place, but still possible for good info, if you persist playaction.




IMO, hips do not fire. the core fires.


If I show a ten year old sequence, it can be quite simple. rock the U, while you step open.
As opposed to stride and lay the barrel back toward catcher.

So on to MLB players

Heck .... your approach would benefit many older girls ..... many HS-JV players .... as well as some HS-Varsity players. There are many that take a stab at the game later in life .... it's part of what makes HS so interesting.

 

[Buttermaker]

Mann - I am guilty of interchanging words sometimes. Yes, the core does fire (pulse) in way to "fire" the hips from flexion to extension.

This thread will wonder all over the place, but still possible for good info, if you persist playaction.




IMO, hips do not fire. the core fires.


If I show a ten year old sequence, it can be quite simple. rock the U, while you step open.
As opposed to stride and lay the barrel back toward catcher.

So on to MLB players

 

[Playaction]

This thread will wonder all over the place, but still possible for good info, if you persist playaction.




IMO, hips do not fire. the core fires.


If I show a ten year old sequence, it can be quite simple. rock the U, while you step open.
As opposed to stride and lay the barrel back toward catcher.

So on to MLB players

OK. Pick a gif and explain the sequence if you would.

 

[Playaction]

Not what I was referring to. Guess I used the wrong term. I actually see some hitters land on their big toe (front leg still turned in) because their hips are still coiled and then the front foot rotates open when the hips fire.

Any comment on this? Looking at other gifs some turn their front leg from toward the plate/catcher to out during the stride.

 

[NoonTime]

Playaction, have you gone through the new member intro thread at BBD and the links to Sequence? There are some GIF breakdowns in the thread on sequence there.

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[WaNole]

Where is the noontime drill?

 

[Playaction]

Playaction, have you gone through the new member intro thread at BBD and the links to Sequence? There are some GIF breakdowns in the thread on sequence there.

Oops, there was an error! |

Yes. Thanks. Just would like to hear different opinions of sequence on specific batters-softball if possible.

 

[NoonTime]

Where is the noontime drill?

Hey there. I think the drill can help learn to launch without giving up the rearward resistance in the top and the inward pressure in the lower. It's similar to the SnF but with a more hitter like setup. Poke around this link to get to some of the old discussions on it.

Doc Yeager/ IsoBaseball Videos - Page 9

 

[mann]

Any comment on this? Looking at other gifs some turn their front leg from toward the plate/catcher to out during the stride.

Anything that happens with the front leg, is from RHP, rear hip, back leg action.
the front leg does not have any bearing on the HLS, so stop talking about it.

 

[Playaction]

Anything that happens with the front leg, is from RHP, rear hip, back leg action.
the front leg does not have any bearing on the HLS, so stop talking about it.

Are you that one legged golfer in that gif? JK of course.

Do you pick your front leg up to transfer your weight or does it come off the ground because you started your hip coil?

So their leg internally rotates because of the back hip?