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Softball Training

Discussions about softball training, conditioning, weight training, workouts, warm-ups, nutrition, supplements, strength and power develoment, speed and agility training , injuries, etc.

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Lessons

Replies: 12

Views: 595

Wednesday at 3:03 PM

Wtedalgo

Looking for recommendations for winter clinics in southern or central mn

Replies: 3

Views: 187

Aug 1, 2019

Dabears17

Slappernation clinics worth it?

Replies: 8

Views: 3K

Jul 25, 2019

Ksphenom

Helping younger sister return to pitching post-broken leg/surgery.

Replies: 0

Views: 694

Jun 30, 2019

softgabby

Training tool addiction?

Replies: 12

Views: 2K

May 10, 2019

marriard

Bad throwing mechanics are hurting daughter's elbow

2 3

Replies: 20

Views: 2K

May 9, 2019

Filterbing

core, hips, muay thai

Replies: 0

Views: 2K

Apr 16, 2019

EcoT

KBands. Has anyone used them?

Replies: 10

Views: 863

Feb 5, 2019

bobbyb

Crossover Symmetry

Replies: 14

Views: 698

Jan 20, 2019

riseball

tightspin trainer

Replies: 2

Views: 628

Dec 27, 2018

JohnnyO

8u Training Sources for Skills and for Strength

Replies: 6

Views: 488

Dec 5, 2018

quincy

At home workout program help needed

Replies: 6

Views: 545

Nov 21, 2018

So Cal Seth

core, hips, yoga....

Replies: 3

Views: 383

Nov 8, 2018

grcsftbll

Off Season: Gym vs Softball Specific

Replies: 9

Views: 494

Oct 29, 2018

grcsftbll

Learning plays and positions

Replies: 12

Views: 730

Aug 30, 2018

CanOfCorn

Attended Wasserman High Level Throwing Clinic

Replies: 3

Views: 587

Aug 27, 2018

lancer360

Central Florida pitchers!!! ** lessons available**

Replies: 0

Views: 303

Aug 26, 2018

hanrogers13

Hand injury update: Cast is off and can return to the field soon.

Replies: 0

Views: 277

Jul 3, 2018

softgabby

Wasserman's Softball Strength Training Manual

Replies: 0

Views: 584

Jun 2, 2018

ORWheels

Sitting out again with another injury...I feel so accident/injury prone

Replies: 8

Views: 343

May 30, 2018

canyonjoe

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Welcome to Discuss Fastpitch

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Softball Training

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