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Softball Skills and Training
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Softball Training
Discussions about softball training, conditioning, weight training, workouts, warm-ups, nutrition, supplements, strength and power develoment, speed and agility training , injuries, etc.
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Food for thought
Rick M
Oct 3, 2019
Replies
3
Views
360
Oct 3, 2019
RichK
R
U
Shot Put
UB40
Sep 22, 2019
2
Replies
10
Views
687
Oct 1, 2019
UB40
U
V
Lessons
Vel
Aug 6, 2019
2
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14
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2K
Aug 29, 2019
Eric F
J
Looking for recommendations for winter clinics in southern or central mn
John 800
Jul 31, 2019
Replies
3
Views
375
Aug 1, 2019
Dabears17
D
Slappernation clinics worth it?
denise_anngolf
May 13, 2019
Replies
8
Views
3K
Jul 25, 2019
Ksphenom
Helping younger sister return to pitching post-broken leg/surgery.
softgabby
Jun 30, 2019
Replies
0
Views
783
Jun 30, 2019
softgabby
C
Training tool addiction?
coachbubbles
Feb 21, 2019
2
Replies
12
Views
2K
May 10, 2019
marriard
F
Bad throwing mechanics are hurting daughter's elbow
Frost033
Sep 5, 2018
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20
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3K
May 9, 2019
Filterbing
E
core, hips, muay thai
EcoT
Apr 16, 2019
Replies
0
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2K
Apr 16, 2019
EcoT
E
F
KBands. Has anyone used them?
Frost033
Feb 1, 2019
2
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10
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1K
Feb 5, 2019
bobbyb
Crossover Symmetry
WaSpeed02
Feb 18, 2015
2
Replies
14
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890
Jan 20, 2019
riseball
S
tightspin trainer
stevet
Dec 26, 2018
Replies
2
Views
932
Dec 27, 2018
JohnnyO
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L
8u Training Sources for Skills and for Strength
lancer360
Apr 30, 2018
Replies
6
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642
Dec 5, 2018
quincy
B
At home workout program help needed
Beastman
Nov 18, 2018
Replies
6
Views
788
Nov 21, 2018
So Cal Seth
S
E
core, hips, yoga....
EcoT
Oct 30, 2018
Replies
3
Views
477
Nov 8, 2018
grcsftbll
J
Off Season: Gym vs Softball Specific
julray
Sep 12, 2018
Replies
9
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684
Oct 29, 2018
grcsftbll
L
Learning plays and positions
lancer360
Aug 29, 2018
2
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12
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1K
Aug 30, 2018
CanOfCorn
L
Attended Wasserman High Level Throwing Clinic
lancer360
Aug 27, 2018
Replies
3
Views
769
Aug 27, 2018
lancer360
L
H
Central Florida pitchers!!! ** lessons available**
hanrogers13
Aug 26, 2018
Replies
0
Views
359
Aug 26, 2018
hanrogers13
H
Hand injury update: Cast is off and can return to the field soon.
softgabby
Jul 3, 2018
Replies
0
Views
342
Jul 3, 2018
softgabby
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