- Aug 21, 2020
- 115
- 28
For anyone else's DD that's gone through the same thing - any recommendations for a softball strength program or progression that can be done while one leg is on the mend? We've been adapting a number of her existing drills by kneeling or eliminating some of the movements, but I was wondering if anyone had anything softball-specific.
DD was diagnosed with a stress fracture in the tibia but caught it early enough in August that she should be able to play the later fall ball tournaments.
DD was diagnosed with a stress fracture in the tibia but caught it early enough in August that she should be able to play the later fall ball tournaments.