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using the large back muscles in pitching

Mar 28, 2013
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Great that you bring this up My younger DD age 13 after a winter of long toss and practice has developed a sore large back muscle, the sore spot is above the small of her back on the left side at the big muscle, just to be clear its not anywhere near the spine. the sports doctor said she has stained that Latimus that is in that article. same thing happened last year but not as severe. I have shut her down completely to allow it to heal. she pitches righty. Any one out there in DFP land run into this.
 

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