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Jan 6, 2009
6,627
113
Chehalis, Wa
Overall she looks pretty good to me. I would work on better posture and more BI. It's tough to get a clear view of what her arm is doing on the downswing. She might be bending over too much with the idea that the arm has to clear the side as it comes into release. Keeping the arm flexed with the elbow leading into BI is important.

What is BI?
 
Nov 18, 2015
1,589
113
Brush interference. The forearm brushing against the hip, which helps with release point. Depending on the pitcher and angle of video, it can seem like the lower arm is almost wrapping around the body to get to the release point. There’s a sticky for that one too. :)


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