I just ordered P90X. For those of you who have not heard of it, it is a extreme workout program that you do at home to get in the best shape of your life in 90 days. You work out with resistance bands, dumbells etc. My daughter is a 12U pitcher and she watched the infomercial with me and wants to do the program really bad. I bought it for myself, but what do you think about girls as young as 12 doing this program, or really any hard core excercise program using weights????
Elizabeth
Elizabeth