Guru's V

[Work=wins]

"Keep in mind , you NEED to load in the sagittal plane to realize dynamic balance."

I was just explaining this^^^^^^ to my 10 year old DD. She was sooooo interested. Thanx.

When I said this I was talking to a member, not a child. If that was the case. It would have been more about their weight and how/what/where to shift and what loads. Here’s a good video I thought it had a lot of content about the mlb pattern.

https://youtu.be/P7Sp5N0ylrA

Here’s some talk on loading sagittally and sequence. Just gotta get past the TV talk. Casey is so hyper. Lol.

 

[julray]

When I said this I was talking to a member, not a child. If that was the case. It would have been more about their weight and how/what/where to shift and what loads. Here’s a good video I thought it had a lot of content about the mlb pattern.

https://youtu.be/P7Sp5N0ylrA

Here’s some talk on loading sagittally and sequence. Just gotta get past the TV talk. Casey is so hyper. Lol.

Kris Davis.. small guy, maybe we should modeling our DD's swings after him,

 

[Work=wins]

Kris Davis.. small guy, maybe we should modeling our DD's swings after him,

Khris Davis strikes out a tad much. I prefer Lindor. Like Lindor said, he has to be accurate to hit it out. I think that’s a great mentality. Square up more with ‘control’ in mind.

https://twitter.com/donkeyhack/status/1046847557572448259?s=21

 

[rdbass]

 

[rdbass]

 

[rdbass]

Sergio- "Once I'm at the top, I think about keeping my right shoulder behind me until I'm done transitioning from from my backswing to my downswing. When I'm swinging at my best, my shoulders are the last thing to move as I make my way back down toward the ball."

 

[rdbass]

Sergio -"Once you're at the top, feel as though you're holding the end of a long chain. As you start your downswing, try to pull the chain straight down. It's a heavy chain, so give it a good tug."

 

[rdbass]

TRANSLATION: DROP IN THREE DIRECTIONS
... he never really pulls the chain straight toward the ground. Sergio's hands go down, but they also go out toward the target line.

 

[rdbass]

Sergio-"Once you start to turn through the ball, picture a dot in the middle of your chest, and keep that dot moving toward the ball on a straight line."

 

[rdbass]

Sergio- "Really, your down-swing is nothing more than a shift toward the target as you whip the club through impact and into a nice balanced finish."