FiveFrameSwing
Banned
Visual is in the front hip?
Sorry to be dense.
What's the point? Is it an active movement hitter creates or a result of good rear hip action? Do you teach it?
How does it relate to another similar term tossed around ... Forward press.
Tks....
The "forward press" as I use it, is a jump-start like action/movement that helps promote a healthy 'backswing', or the motion from one's 'stance' to their 'launch'. It is an action occurring prior to the initiation of the backswing.
Forward-by-coiling, or forward-yet-back, is basically the action you see leading to one's 'launch' position.