Alexis 12yrs

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Oct 13, 2014
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South Cali

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I want the head to be delivered. When someone has an abbreviated follow through. That’s the head being delivered through the decel of the trunk which stops the hands which will stop/deliver the barrel into contact.

I’m not saying extension is bad. It’s just not a goal imo. Delivering the head is.
 
Jun 8, 2016
16,118
113
The follow through is abbreviated because the bat is almost stopping at contact....I agree that she has a pretty good sequence but she could be getting a lot more out of her body imo. The stopping at contact thing is something you typically see in much smaller kids..
 
Last edited:
Aug 20, 2017
1,493
113
The follow through is abbreviated because the bat is almost stopping at contact....I agree that she has a pretty good sequence but she could be getting a lot more out of her body imo. The stopping at contact thing is something you typically see in much smaller kids..
I know some don’t like weighted balls but they are good for driving the core through the ball
 
Oct 13, 2014
5,471
113
South Cali
The follow through is abbreviated because the bat is almost stopping at contact....I agree that she has a pretty good sequence but she could be getting a lot more out of her body imo. The stopping at contact thing is something you typically see in much smaller kids..

why do you think that is?
 
Aug 20, 2017
1,493
113
Hard check swings! Will teach the core to start braking! Also a good core workout. Girls will be exhausted after about 10 hard checks (trying to stop at the ball)
 

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