- Jul 26, 2010
- 3,553
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Perhaps others use another approach to gain momentum and give the feel of a mini walk through.
Yeah, it's pretty much to simulate a running start. I've heard you and a few other more technical analysts explain how the pre-tension stretch helps to fire muscles, and I think this plays a part as well. By lifting the toe, the toe has to be put back down on the ground just before firing/push.
-W