- Jun 20, 2008
- 235
- 0
My 5
1. negative stride and leg drive,
(batter sets up on T looks long takes a reverse step onto the inside of her rear foot as the foot hits the ground she fires it back into a firm front side initiating the swing)
2. Reverse Top Hand
3. Two T's
( set up about 10 feet apart for a target up the middle, if the batter misses it needs to be to the oppo side never pulled)
4. Freeze at contact (start stop swing)
5. Live hitting or TCB balls tossed...
1. negative stride and leg drive,
(batter sets up on T looks long takes a reverse step onto the inside of her rear foot as the foot hits the ground she fires it back into a firm front side initiating the swing)
2. Reverse Top Hand
3. Two T's
( set up about 10 feet apart for a target up the middle, if the batter misses it needs to be to the oppo side never pulled)
4. Freeze at contact (start stop swing)
5. Live hitting or TCB balls tossed...