Nemo's Speed Bat And Training Program
Anyone try this program. He is from Oregon and the Portland State University and many high schools in that area all show using it on his web page. This kind of goes against what the school of thought of using a heavy bat , because his whole program is based on light bats and improving bat speed. Plus he has some comments about Ted Williams I thought was interesting. I have never used this product, but I like to research different ideas. "Ted Williams, who many believed was the greatest hitter of all time, stated in 1941 "The key to increased bat speed is a lighter bat with hundreds of repetitions."
Another quote""It means if you are using a heavy bat to warm up in the on-deck circle the, research indicates you are probably doing more harm than good. If you want to increase bat speed, science suggests that you put the lead bat and the doughnut ring away." Dr. Frank Spaniol.
Dr. Spaniol is the former head baseball coach at Morehead State University, Kentucky. The certified strength and conditioning specialist has published numerous articles and specializes in improving sports performance.
Anyone try this program. He is from Oregon and the Portland State University and many high schools in that area all show using it on his web page. This kind of goes against what the school of thought of using a heavy bat , because his whole program is based on light bats and improving bat speed. Plus he has some comments about Ted Williams I thought was interesting. I have never used this product, but I like to research different ideas. "Ted Williams, who many believed was the greatest hitter of all time, stated in 1941 "The key to increased bat speed is a lighter bat with hundreds of repetitions."
Another quote""It means if you are using a heavy bat to warm up in the on-deck circle the, research indicates you are probably doing more harm than good. If you want to increase bat speed, science suggests that you put the lead bat and the doughnut ring away." Dr. Frank Spaniol.
Dr. Spaniol is the former head baseball coach at Morehead State University, Kentucky. The certified strength and conditioning specialist has published numerous articles and specializes in improving sports performance.
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