Rich B, Rick P, (and others with knowledge),
I pose these three questions...
1. Where is the most efficient place for arm/ball to be at toe touch? (I see best pitchers between 9 and 12.).
2. How much bend in elbow is most efficient at 12 and 9 o'clock? (Men seem to bend much more??)
3. How much rear hip thrust is most efficient?
I pose these three questions...
1. Where is the most efficient place for arm/ball to be at toe touch? (I see best pitchers between 9 and 12.).
2. How much bend in elbow is most efficient at 12 and 9 o'clock? (Men seem to bend much more??)
3. How much rear hip thrust is most efficient?