Well, there you go. Must not be much to it.
Did you request the Table of Contents that was offered? I've been thinking about doing that. I've been fishing for feedback on this too, as it is pretty pricey ... without much luck.
I took the plunge and bought it and I do say it's worth it. It didn't seem to be as I was first reading it but after going through all the videos and drills myself it gave me better insight and a much more focused plan of action for my DD. Not to mention how I could really feel it in my muscles.