- Jul 17, 2012
- 1,091
- 38
Is this the young lady (In the 4-14 post) that you're hopeful for? I have to tell you...there's a lot of good going on there for a beginner....my opinion anyway. Good posture and she looks like she's "Trusting Herself" to perform the motions. The part she's lacking is the upper arm stabilization which is preventing any whip. She's pushing the ball. You're going to have a hard time moving forward until she gets that concept. If you ask me the best way to get the feel of that motion is to go back to the basic IR drills. Javasource does an amazing job of DRILLING INTO OUR HEADS the importance of performing these drills properly in this clip. Pay attention of the upper arm stabilization, as well as when he talks about the "4 corners" at the 1:32 to 2:15 mark.