- Jul 29, 2013
- 1,200
- 63
Practicing less than game speed velocity promotes getting under the ball because the ball doesn't fall as much at speed. So an adjustment is to aim higher. I haven't seen elite swings where they're staying on top of the ball. They just keep their hands higher above the ball and then the bat swings under the hands into the ball path.The reason guys preach top of the ball is due to 98% (maybe more) swing and misses are under the ball and that's not because they are trying to swing up through the ball.
The problem is that if you're teaching someone who doesn't have a high level swing, they may actually hit down on the ball.
Even the high level guys aren't capable of changing their swing over the course of months much less during an at bat. But they can change what they aim at.
The understanding that in an elite swing, the barrel swings under the hands is critical to teaching that swing.
And there are millions of videos and pictures that prove it, and just as many explanations that don't add up the the visual evidence.