The hands and barrel paths aren't the same for all hitters. I'll break down this and other swings.
BTW, I love the lowerbody/hips in this swing, skips the back foot forward a few inches.
Great clip! The acceleration of the barrel behind the shoulder is fantastic. Good look at the shoulders and hips turning back together.
The hips pop from creating good leverage through the back foot or back heel, and hitting against the front leg.
Cabrera doesn't always get full rotation, he does on this swing.
All swings, bad or good, conserve energy. Have a nice holiday @Work=winsPEAK acceleration is into the ball. Efficient and optimal. Conservation of energy.
All swings, bad or good, conserve energy. Have a nice holiday @Work=wins