I've said this to you this before I think. As athletes age do they forget how to swing the bat? No, the biggest issue is that they lose a bit of explosiveness.
From
From Trout to Pujols: Inside MLB's aging curve
We know MLB players peak in their 20s and decline in their 30s. What happens in between? Millions of tiny changes to their bodies and minds that are nothing short of remarkable.www.espn.com
"Ballplayers first notice it in the short, explosive moments. "To get to a 97 mph fastball that's up in the zone, you know you can get it there," 31-year-old veteran catcher Caleb Joseph says. "It just isn't as readily available anymore. When you're 22, it's always on. You're like, 'Do I need to get a lighter bat? Is this how it's gonna be?' "
He laughs, then pauses, deciding which kind of story he's telling. "I went down an inch this year. I'm still hitting .150."
Is it that he's not as strong? That his brain doesn't pick up the pitch as fast? It could be, but it could also be that the nervous system moves slightly slower as we age, says Corey Dawkins of Baseball Injury Consultants. Joseph could identify the pitch just as quickly, decide to swing just as confidently, swing just as powerfully as he ever did -- but the signal from brain to muscles takes a fraction of a microsecond longer to travel."
Your point here is exactly my point. You lose explosiveness with injuries and age etc. so why rely on that? Why not rely on technique? Your ‘explosiveness’ just enhances your technique. Not the other way around.
Albert is STILL a productive pro. Why do you think that is? I think we both know that athleticism and explosiveness doesn’t really play for very long in the pros right? So the HOFers that played passed their primes changed their swings as they got older? This is why we copy these guys. If we were copying explosiveness we would all be PTs. Technique technique technique. Conservation of energy P.
Training hitting is a dynamic SKILL acquisition thing. Not an ‘explosive’ endeavor. Remember the avg. MLB bat speed is 69 mph.
Why do you think Mayweather Jr. is who he is.
All the greats in every sport are masters at conserving energy.
He who does the least to create the most lives the longest.