what are burpees?
Dec 7, 2011 #12 chinamigarden Nov 26, 2010 4,786 113 Michigan SOFTBALLCRAZY said: what are burpees? Click to expand... Its like a squat thrust with a jump at the end 100 Burpees In 4:49! - YouTube
SOFTBALLCRAZY said: what are burpees? Click to expand... Its like a squat thrust with a jump at the end 100 Burpees In 4:49! - YouTube
Dec 7, 2011 #13 S softballphreak Oct 25, 2009 3,335 48 chinamigarden said: Its like a squat thrust with a jump at the end 100 Burpees In 4:49! - YouTube Click to expand... The video wasn't full burpees. Even so, that is awesome to do a 100 straight! A full burpee is just like in the video except the hands should reach up over the head on the jump.
chinamigarden said: Its like a squat thrust with a jump at the end 100 Burpees In 4:49! - YouTube Click to expand... The video wasn't full burpees. Even so, that is awesome to do a 100 straight! A full burpee is just like in the video except the hands should reach up over the head on the jump.