- Oct 12, 2013
- 1
- 0
Had problems with my knee for years and it finally swelled up bad enough they ordered an MRI. My tear is sideways through the meniscus, basically split into 2 sheets. They told me there is nothing they can do for it, just live with it until it starts catching bad enough the knee locks and then they will have to remove it.
I believe that minor knee pain can be treated using conventional household methods, ice, rest, compression. Rest is vital to recovery, by staying away from activities that may aggravate the injury you give the body time to recover and prevent recurrence. The amount of time taken to recover is dependent on the severity of the injury.According to the jumper's knee book applying ice to the injured knee not only reduces inflammation but also relieves pain. Ice should be used in 15 to 20 minute intervals, as any longer periods may cause damage to nerve endings and affect circulation.