- Oct 25, 2009
- 3,334
- 48
You do not push or pull the bat with the arms. The torso rotation breaks inertia. The elbow movement sets the bat in position to be thrown, and then the forearms/wrists throw the barrel.
The position below is where the throw starts, and the blur and movement of the barrel to its position below, did not happen from a forearm twist to make the barrel go toward the catcher.
So the elbows, arms, etc., stay connected as the torso breaks inertia, and then the barrel is thrown as in the picture. Right?