I updated my description of the drill. Game bat, normal 12 inch ball 8-10 if they are strong enoughWhat kind of ball are you using here?
I updated my description of the drill. Game bat, normal 12 inch ball 8-10 if they are strong enoughWhat kind of ball are you using here?
I ask them to relax shoulders. Seems to increase bat speed.
One of them had a Bandits shirt on... I recognize a couple other team names but I have been out of that world for awhile.How fast is the pitching they are facing?
Reverse hand swing.
I normally only do about 8 of these.
Another student 5th grade. Started with me 4th grade
Here is one of my daughter doing the reverse hand swing.
She was sophomore/junior in high school. She is 29 now
When they are all tensed up shoulders tight, they don't hit the ball as well. I think when you start the swing and step out the muscles engage automatically. Why be tense like that at setup. JMOI’m not saying she should be perfect, nobody is perfect. Even the elite are always striving for perfection until your no longer playing.
Watch it in full speed multiple times, then view it frame by frame. The swing isn’t sudden or quick. However you view the swing.
Telling her to relax the hands or shoulders before she grasps sudden/quick swing, might be the wrong advice at this time in her development.
Again, not saying she has to be perfect in the 5th grade. The big sine wave into contact and into the follow through is the symptom.
Great job with all the hitters your showing.
When they are all tensed up shoulders tight, they don't hit the ball as well. I think when you start the swing and step out the muscles engage automatically. Why be tense like that at setup. JMO
He isn’t asking for helpI agree start relaxed. No don’t tense up the shoulders, set up the back. I’m just saying she isn’t engaging during the load. She is staying relaxed. It’s not about tensing up.
The elbow leading is just the symptom. It’s just part of the slack in the launch. This is just to show how far into the launch she gets without acceleration of the barrel.
Just watch in real time, you can see the sluggishness in the swing. Then watch it frame by frame.
How would you address it? I look at it as slack in the system, not a sudden swing.
Suddenness/quick. Swinging down immediately.