- Nov 16, 2017
- 406
- 63
I don't like today's swings. I was trying to create a strong change of direction, upperbody/hands going back as the lowerbody/hips move forward/turn. It looks like the upperbody dominated the sequence instead of creating a strong coil is the lowerbody/hips.
I believe in get short and stay short. As soon as you start to deliver the bat you come right out of posture and your head shoots up. Your head doesn't move on it's own so that means your spine is getting more vertical or coming out of the hip hinge.