I was just watching Tatis barrel in the gif you provided! Lots of elbow movmement but the barrel barely moves an inch. I think the barrel doesnt move til he moves his hands forward and down.
Absolutes are few.
I was just watching Tatis barrel in the gif you provided! Lots of elbow movmement but the barrel barely moves an inch. I think the barrel doesnt move til he moves his hands forward and down.
Check out how the ML hitters have a pause without the pause. Meaning the hands/upper body have a pause in them and ready to swing. The lowerbody is ready on every pitch and wouldn’t stop/pause unless an adjustment is being made.
I need to do this much better.
When the bat hits the bag you should be listening for a LOUD POP; not a heavy impact!
I have a new use for the bag, drills.