Swing experiment

[Rolling Hard]

Not my best swing, although I was focusing on the top hand not unhinging. I think it’s better, top hand.

Your head (eyes) should be much quieter. Once the heel is planted the head should move the least possible. You are still getting taller into contact. I am so glad you got rid of the punching bag! Put your cursor on Brantley head at heel down. Now put the cursor on your head at heel down.

 

[Shawn]

I have a new use for the bag, drills.

 

[Shawn]

Your head (eyes) should be much quieter. Once the heel is planted the head should move the least possible. You are still getting taller into contact. I am so glad you got rid of the punching bag! Put your cursor on Brantley head at heel down. Now put the cursor on your head at heel down.

Yes my head is moving around too much. Yes, I have to practice to hold my posture from start to finish. Exaggerate holding the posture. I can and will fix that.

 

[Bonesaw]

I feel like these look loopier than the last one you posted

 

[_MIA_]

If you are working a type of SNF (45 degree) drill there (where you are not presetting the "stretch"), I would suggest starting with a bit better posture over the ball (more hip hinge) and then working on keeping that through your swing since this is an area which you (and others) have identified as something which needs work.

 

[Shawn]

Absolutely, Just need to do some reps focusing on it.

 

[_MIA_]

Absolutely, Just need to do some reps focusing on it.

Keep at it Shawn!!

 

[Shawn]

I feel like these look loopier than the last one you posted

Is that a good or bad thing?

 

[TDS]

 

[Shawn]

Slop in the second hitter...