looking for explanation/video of a peel over drop. Is this when you throw the peel and try and turn the back of your hand
to the batter? Thanks.
The "rollover" that Cat Osterman does is long after the pitch is gone. It's like the soccer style kicker in football who kicks straight yet follows through to the side. Notice her hand is behind the ball, not turning over on top of it. If the ball comes off of your finger tips it is a peel drop. If it comes off the middle of the fingers its a rollover, and therefore a slower pitch with less break.
The "rollover" that Cat Osterman does is long after the pitch is gone. It's like the soccer style kicker in football who kicks straight yet follows through to the side. Notice her hand is behind the ball, not turning over on top of it. If the ball comes off of your finger tips it is a peel drop. If it comes off the middle of the fingers its a rollover, and therefore a slower pitch with less break.