- May 3, 2014
- 2,149
- 83
Oblique, Abdominis etc looks like all one big muscle when I look in the mirror...Laughter strengthens the oblique muscles.
Imagine if you used both. BOOM!Tango - the lead obliques are pulling back as the rear obliques are pulling forward. There is a directional aspect to this. If you use the rear leg other than support you will push. The rear leg is getting pulled forward. Natural moves.
If you focus on the lead side it feels like you are swinging. If you focus on the rear side you feel like you are punching. Bonds looks like a puncher. Turner looks like a swinger. Either way you feel like you are chopping wood sideways.
hasTiger had the move. Not a sling shot. There is no holding anything back. Just learn how to use them.
This a great gif. Proves there is a X factor. Lower and upper torso are not locked together. If they were his jersey would not twist like that. Also notice that his top hand appears loose.