- Apr 11, 2015
- 877
- 63
Here's where he starts his swing/launch...Maybe my eyes are deceiving me.
When is launch, before the front toe/heel plants? I think he rotated into footplant.
....noted by the start of his rear hip starting forward, as it - through the rear obliques - starts "pulling" the rear arm downward....and begins turning the torso/upper half forward (or open), though the pulling on the front lower obliques by the subsequent turn of the lead hip they're attached to just like the rear ones.
"RHE" = Rear Hip Extension (not to be confused with "hip rotation").