- Oct 4, 2020
- 55
- 8
Just ordered the Tincher band you mentioned. We'll give it a try. Her PC uses them and I do see it help when we're there.Personally think a traditional peel drop is hard to throw with true IR. Pronation drop like Pauly teaches or Hillhouse drop would work better IMO.
I love setting a Tincher Band about 4 feet in front of home plate and trying to hit it and throwing drop. Gives you an idea of how much dropping and how high the ball has to be.