- Feb 20, 2012
- 263
- 18
and how do you decipher the good from the bad?
I know at least 3 pitching coaches in our area that teach hello elbow. The young ladies make the pitch and after follow through, they bring their elbow up to point their elbow to the target.
The pitching coach will correct them if they don’t point the elbow. It’s really strange to see.
Even though hello elbow is added on after the pitch is already gone it negatively affects the motion. At best, hello elbow is irrelevant but takes emphasis away from something useful. At its worst, it looks like it stops internal rotation.
Some of the pitchers have a fairly good process and get some internal rotation action before they quickly pull the elbow up into position. My DD has batting in an adjacent tunnel to one of these teachers and it is really hard to stay quiet. I can’t imagine a scenario where the parent or the teacher would listen.
I think it looks good on the blackboard. If I was sitting around on the coach thinking about pitching HE makes a lot of sense.