Hand Path
Straightleg
Straightleg
Last edited:
I could have had her keep her lead arm tighter to her chest on rotation so there was no disconnection of arms from trunk, and better alignment of shoulder/arm/bat and release to spine angle
Straightleg
The video explaining the use of the device makes things much easier to understand. A question though - is it normal to have the elbow so high i.e even with the shoulder? I assume that no matter what angle or height you hold the device, it helps the hitter understand "where the elbow was, the hand will be"?