- Nov 9, 2013
- 60
- 6
This is the type of hitting instruction that continues to limit the power and consistency of softball hitters. In order to achieve optimal hitting rotational mechanics, the back elbow needs to remain relatively or even perfectly still during the rotation of the upper body. As soon as the elbow collapses into her body or stays close to her body, you can see how the "attack angle" of the bat immediately becomes flat as opposed to the ideal 45 degree angle. There are several other problems with this video and her swing, but trying to keep a ball under her arm is just plain amusing.