Watch a football game, you see any big people on the field there?????
I don't see many overweight running backs, or wide receivers. You don't see many overweight basketball players, or in soccer. That's because they are exercising in the simplest form of conditioning. Running/jogging.
I apologize if I came off as picking on heavy people. That was not my intentions, I was trying to make a point that this country and a lot of it's youth have obese problems. Some are hereditary, some from poor diets, some from being lazy. I have a few extra pounds around the ole mid section, but not when I was young because I was always playing ball, working out, running, hiking, etc.
My daughter has a heavy friend. She was probably close to 200. This girl has started eating right, walks every night, goes to something called "Zumba" at the local gym 3 nights a week, and has lost 45 pounds since November. Amazing what the human body can do when motivated.
On this thread, no we shouldn't make the extra exercise as an embarrassment to the DD. But it won't hurt them one bit to run 1/2 mile when handled the proper way at the proper time.
I wish someone had "made" me run the last few years, might not have to loosen up the belt so much after a big meal.
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