I'm seeing her rear hip and hands coming forward together. I would prefer to see more load-into-the-unload and more torque happening in her core. IMO, that's the untapped power she still hasn't realized.
I'm seeing her rear hip and hands coming forward together. I would prefer to see more load-into-the-unload and more torque happening in her core. IMO, that's the untapped power she still hasn't realized.
I agree about there always being room for improvement. In Maddie's case, it's largely related to how she uses her core. She hasn't quite connected those dots yet.
With regard to the pics you posted, I would like to see her hands a little higher - up closer to shoulder height.
One of the things we focused a lot on over the last couple of months was using her back. She was starting to get into a habit of pushing forward, which resulted in a forward tilt of her torso over her hips. "Stay back" was the cue I used to remind her to pull with her back over the rear hip.
Eric,
Is this swing at 60 fps?