I saw the "GURU" himself saying on twitter to swing down. He has done a total 180.
I couldn't believe my eyes.
I believe in the "feeling" of swinging down. The elbow lowers from the launch position to down, although the hands remain up. That feeling of the elbow lowering can translate into the swing down feeling.
And then theres the whole posture/swing-plane. That has a downward element.