What Causes the Hips to Rotate in a HL Swing?

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Jun 29, 2015
4
3
This is way too complex of an explanation for someone who isn't very smart...like me. Could you please show me a few drills that I can see (I am very visual) so that I can teach my girls to be able to FEEL this type of movement/rotation?
 
Jul 30, 2018
44
8
The rear leg is the Driver.

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RD I keep hearing that but NOONE can ever explain how you teach it. No ONE
 

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